Mix spinach and spring mix in a very large, wide salad bowl. Use two bowls if needed.

Assemble remaining ingredients on top of the greens in a circular pattern, starting on the outside and working toward the center. Start with bell pepper, followed by cucumber, carrots, black beans and green onions. Pile pumpkin seeds in the middle.

Nutritional Information:


  • 3 ounces baby spinach
  • ​8 ounces spring mix lettuce
  • 1 red bell pepper, thinly sliced
  • ​1 seedless cucumber, chopped
  • 1 (10-ounce) package shredded carrots
  • ​1 (15-ounce can) black beans, drained and rinsed
  • 1 bunch green onions, thinly sliced
  • ​3/4 cup shelled pumpkin seeds (4 ounces)

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