Recipes

Enjoy making these fast, healthy recipes right at home.

  • Guacamole

    Traditional style guacamole with a spicy twist - jalapeño peppers! Enjoy our friend, Chef Gari Freeman's recipe, as a healthy dip, spread or topping to meals.

    Learn to make Guacamole

  • Black Eyed Pea Slider

    Black eyed peas make for an unusual and healthy base in this spin on a classic vegan slider patty!

    Learn to make Black Eyed Pea Slider

  • Fresh Tomato Salsa

    This light, fresh salsa from Chef Gari Freeman makes a refreshing dip, topping for any dinner dish or a healthy dressing for your salad!

    Learn to make Fresh Tomato Salsa

  • Roasted Butternut Squash Mac & Cheeze

    Coconut milk is the unexpected, rich and delicious ingredient in this creamy vegan mac & cheeze. Mix in butternut squash for an additional sweet and nutritious bite!

    Learn to make Roasted Butternut Squash Mac & Cheeze

  • Lentil Chili

    This simple vegetarian chili recipe uses lentils instead of beans. Brown lentils work best as they will hold their shape even when tender after cooking. Heartiest served over brown rice or with whole-grain bread.

    Learn to make Lentil Chili

  • Eggplant-Garbanzo Bean Dip

    Combine the flavors of two popular Middle Eastern dips (baba ghanouj and hummus) in this tasty puree. Serve with raw veggies or spread on whole grain crackers.

    Learn to make Eggplant-Garbanzo Bean Dip

  • Honey-Garlic Popcorn

    This multi-purpose mini recipe is great as an addictive game-day snack.

    Learn to make Honey-Garlic Popcorn

  • Mushroom, Chard and Caramelized Onion Tacos

    A hearty combination of mushrooms, greens, onions and beans makes a tasty filling for corn tortillas.

    Learn to make Mushroom, Chard and Caramelized Onion Tacos

  • Whole Wheat Pasta with Tomatoes and Veggies

    Carrots, celery and greens make tasty additions to this quick tomato sauce with Italian spices. The whole wheat pasta adds to the heartiness of the dish. You'll be eating dinner in no time!

    Learn to make Whole Wheat Pasta with Tomatoes and Veggies

  • Smoky Collard Greens

    Collard greens are traditionally paired with smoked meats and braised low and slow for a rich, dark mess o’ greens. This meatless version preserves the deep, smoky flavor and meltingly soft texture with smoked paprika and a long braise. Add hot cooked beans to these greens for a delicious vegetarian meal.

    Learn to make Smoky Collard Greens

  • Savory Pumpkin Seeds

    This multi-purpose mini recipe is great as a topping for chunky potato soup or as an addictive game-day snack.

    Learn to make Savory Pumpkin Seeds